Cataract Falls Trail: Cascading Waterfalls and Shaded Mount Tam Hike. Photo Credit; Erick Drost, Cataract Falls (51658657944).jpg
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Published February 25, 2026
Cataract Falls Trail: Cascading Waterfalls and Shaded Mount Tam Hike
On Mount Tamalpais' northern slope in Marin Water/Mount Tamalpais Watershed, Cataract Falls Trail follows Cataract Creek through lush forest to multiple cascading waterfalls. This popular route offers refreshing stream sounds and scenic pools; best after rains for robust flows.
A Riparian and Forested Waterfall Mosaic
The trail winds through mixed evergreen/redwood groves, ferns, mosses, and chaparral, with Cataract Creek feeding waterfalls (scattered along the path, peaking post-rain). It supports amphibians, birds, and native plants in a shaded, moist microclimate within the watershed.
Adventure With a Conservation Conscience
Cataract Trail (moderate-hard, 3â7+ mile options) starts near Alpine Dam, passing cascades to Laurel Dell picnic area or loops via High Marsh/Kent/Benstein Trails. No water entry (domestic supply protection).
Access is managed: parking at trailhead (limited, roadside options), pack out waste, stay on paths. No major closures; check Marin Water for alerts (e.g., Pine Mountain Tanks Project nearby through Jan 2026); fish plantings paused at nearby Bon Tempe.
Cataract Falls Trail delivers Mount Tamalpais cascading waterfalls hiking in lush shade. For those seeking streamside beauty and multiple falls, the trail repays post-rain timing; a watery Marin gem.